SKU: 400010

Flour Irish Coarse Wholemeal Organic


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This high quality organic flour is produced by a small artisan flour mill who source their grains from local Irish farmers who never use chemicals, or synthetic fertilisers. The grains are milled into flour using traditional mill stones to preserve the natural essential oils and goodness that nature produces, with absolutely nothing else added. From using these traditional methods, to only using local farmers and low food miles, this organic flour supports Irish farmers in a truly sustainable way.

Coarse wholemeal flour is ideal for baking speciality breads and rolls such as multi-grain. It provides breads with that natural, nutty flavour and rough texture and rustic look.


100% Organic Wheat.


This product contains Gluten. 

All our products may contain traces of allergens due to cross contamination.

Country of Origin


Nutritional Information

Avg Quantity
per 50 g serving
Avg Quantity
per 100 g
Energy679 KJ/
161 kcal
1358 KJ/
321 kcal
Fat, Total
- saturated
0.9 g
<0.5 g
1.7 g
<0.5 g
- sugars
34.5 g
3.8 g
68.9 g
7.5 g
Fibre5.5 g10.9 g
Protein6.6 g13.1 g
Salt0.03 g0.05 g

Storage and Shelf Life

Store in an airtight container in a cool, dry place out of direct sunlight.

Up to 6 months when stored as above.