Oat Bran Organic

Organic oat bran adds body and flavour to a variety of dishes. Add a few tablespoons to porridge, breakfast cereal, yoghurt and fruit salad, or smoothies. Oat bran is also a great addition to raw food recipes including energy balls, slices and puddings.Many baked recipes call for oat bran as ingredient- try some in home-baked bread, muffins, cakes and biscuits. For a delicious crust, gently dust loaves and rolls in oat bran. Oat bran can also be a tasty addition to soups and hotpots, giving extra body to hearty dishes.

	Avg Quantity per 20g serving	Avg Quantity per 100g
Energy	305 kJ/ 73 kcal	1525 kJ/ 364 kcal
Fat, Total - saturated	1.9 g 0.4 g	9.4 g 1.8 g
Carbohydrates - sugars	9.5 g 0.2 g	47.3 g 1.2 g
Fibre	3.6 g	18.2 g
Protein	2.7 g	13.4 g
Salt	0.01 g	0.01 g

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 12 months when stored as above.