Wheatgerm

Wheat germ is a small part of a wheat kernel but is incredibly nutrient-dense as it contains a plant-based protein, fibre and many needed vitamins and minerals to get you through the day. It has a nutty but sweet flavour and is a great addition to breakfasts and baked goods. Wheat germ can be used in various ways such as sprinkling over your porridge, used for baking (as a flour replacement), in meatballs or as a crumb topping for desserts or casseroles. It can be eaten both hot and cold, so you can enjoy it with almost any meal!