SKU: 101202

Cashews Raw Organic

€2,45
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As these whole raw cashews are certified organic, no synthetic pesticides, herbicides or fertilisers were used in their growing. Raw cashews have a luscious creamy flavour and sweet nutty aroma. Delicious for snacking or added to muesli, raw food recipes, baked goods, salads and savoury dishes. Cashews' fresh crunchy texture is softer than many other nuts, and blends to a rich smooth paste - perfect for sauces and dairy free nut butter, cheese and mylk.

Ingredients

Raw Organic Cashew Nuts.

Allergens

This product contains Tree Nuts.

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Vietnam

How to Use

Organic raw cashews are a scrumptious snack on their own or in a trail mix - combined with dried fruit and seeds. Add cashew nuts to muesli, smoothie blends or acai bowls. Raw cashews can be activated; or grind them to make yummy dairy free nut butter, cream, cheese or mylk - wonderful for vegans and in raw food recipes. Ground cashews are also great in pesto, dips and as a base for sauces; use it to replace peanuts in satay sauce.Toss cashews over salads, or add to stir-fries and curries. Cashews are a delicious addition to bread, muffins, cakes and desserts. Chop and lightly toast, before sprinkling over yoghurt or ice cream sundaes. For an irresistible treat, spread organic cashews on a baking tray, before drizzling with maple syrup, coconut nectar or honey. Sprinkle with sesame seeds and bake at a low heat until golden and delectable. Perfect for entertaining or a home-made gift.

Nutritional Information

Avg Quantity
per 30g serving
Avg Quantity
per 100g
Energy766 kJ/
185 kcal
2552 kJ/
615 kcal
Fat, Total
- saturated
14.7 g
2.6 g
48.9 g
8.8 g
Carbohydrates
- sugars
6.2 g
1.5 g
20.8 g
5.0 g
Fibre1.1 g3.8 g
Protein6.4 g21.2 g
Salt0.01 g0.01 g

Storage and Shelf Life

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 12 months when stored as above.