SKU: 106018

Gourmet Grain & Rice Mix Organic

€0,88
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This colourful grain and rice mix is a nutrient-packed alternative to plain rice or grains; simply serve as you would rice or couscous, this makes a delicious accompaniment to curries, stews and hotpots and makes a great base for a vibrant salad or tabbouleh. To cook, rinse well under running water, then add to a saucepan with 2 and a half times as much water or stock (for one cup of rice mix, add 2 1/2 cups of water). Cover and bring to a simmer for 20-30 minutes before turning off the heat and leaving to stand for 10 minutes. Fluff with a fork before serving.

Ingredients

Rice Brown Short Grain, Tri Colour Quinoa*, Buckwheat*, Black Beluga Lentils*, French Green Lentils*, Red Split Lentils*, Black Rice*.

* Certified Organic.

Allergens

No known allergens.

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Mixed Origin

Nutritional Information

Avg Quantity
per 50g serving
Avg Quantity
per 100g
Energy682 kJ/
163 kcal
1363 kJ/
325 kcal
Fat, Total
- saturated
1.2 g
<0.5g
2.3g
<0.5g
Carbohydrates
- sugars
31.8 g
0.6g
63.6g
1.1 g
Fibre2.4 g4.9 g
Protein5.1 g10.2 g
Salt0.03 g0.05 g

Storage and Shelf Life

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 12 months when stored as above. See best before date.