SKU: 303504

Rice Long Grain Wild Organic

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Wild rice are the long, dark brown seeds of a grass that grows in shallow water, especially in North America. You can use wild rice as a substitute for regular rice, but the nutty flavour really comes into its own with autumnal flavours, such as pumpkin or game. Wild rice is rich in proteins and dietary fibre. It is also an excellent source of a variety of essential minerals, including manganese, magnesium and phosphorus.


Organic Wild Rice


No Known Allergens.

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Mixed Origin

Nutritional Information

Avg Quantity
per 30g  serving
Avg Quantity
per 100g
Energy465 kJ/
111 kcal
1549 kJ/
371 kcal
Fat, Total
- saturated
0.5 g
0.5 g
1.0 g
0.5 g
- sugars
22.7 g
0.8 g
75.7 g
2.7 g
Fibre1.2 g4.0 g
Protein3.8 g12.5 g
Salt0.01 g0.02 g

Storage and Shelf Life

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 12 months when stored as above.