Oat Matcha Latte Smoothie Bowl

Oat Matcha Latte Smoothie Bowl

1 | bowl

Easy |

This easy to make Oat Matcha Latte Bowl will kick-start your day full of energy and goodness. Turn your favourite latte into your favourite breakfast bowl a mix of banana, matcha, vanilla and fresh berries! This recipe was created by Alessandra Felice, ND Dip CNM BANT Registered Nutritionist ® mCNHC, www.yoursweetnutrition.com@sweetnutrition_byale

Ingredients

🌱 = Get It From The Source 


Smoothie Base:

1 1/2 cups of oat milk (add more if needed) 🌱

1 medium frozen banana

1/2 of a small avo

1 tsp of matcha powder 🌱

1/4 tsp of cardamom powder 🌱

2 tbs of vanilla protein powder 🌱

handful of spinach/kale or other greens of choice

 

Toppings:

Sprinkle of spirulina 🌱

Sprinkle matcha coconuts (1 tbsp of shredded coconut mixed with 1/4 tsp of spirulina powder & 1 tsp of shredded coconut mixed with 1/2 tsp of matcha powder) 🌱

Pumpkin seeds 🌱

Sunflower seeds 🌱

Frozen raspberries

Dried blueberries

 

Matcha Yogurt Swirls:

3 tbsp of yogurt of choice

1/2 tsp of matcha powder  🌱

1 tbsp of plant milk 🌱


This recipe was created by Alessandra Felice, ND Dip CNM BANT Registered Nutritionist ® mCNHC, www.yoursweetnutrition.com@sweetnutrition_byale

Method

  1. In a blender, combine the ingredients and blend until smooth.
  2. Top with a sprinkle of spirulina and matcha coconuts (1 tbsp of desiccated coconut mixed with 1/4 tsp of spirulina powder and 1 tsp of desiccated coconut mixed with 1/2 tsp of matcha powder), pumpkin and sunflower seeds, frozen raspberries, dried blueberries and matcha yogurt swirls.
  3. For the swirls, simply mix together 3 tbsp of yogurt of choice with 1/2 tsp of matcha powder and 1 tbsp of plant milk. Dollop small dots on top of the smoothie bowl and with then make the swirl pattern by using a long skewer moving it around in circular motions. Completely optional to make the pattern but adding a bit of yogurt on top of this smoothie goes really well and it gives you an idea on how to make your own flavoured yogurts.